Forget that everyone needs to
"embrace" his or her curves. The truth is, being fat (not the type of
fat you can throw a nutrition shake at, high body mass index kind of fat) does
increase your risk of some opportunistic diseases, especially fat loving ones
like heart attacks.
So as much as people should be encouraged to
love their bodies, caution should be made against complacency.
One study by Harvard University found that
extra weight was the leading cause of more than 50 health problems. Most of
which are the leading causes of death in the US (like diabetics, stroke).
The good news is, losing weight does
drastically reduce a person's chances of contacting these diseases. So, care
needs to be taken when deciding the type of weight loss program to embark on.
Do Weight Loss Supplements Work?
Due to hectic schedules, most people turn to
dietary supplements for weight loss to achieve their goals. But do these
supplements usually work? Also, how do you even choose since some of the really
"best sellers" sometimes have negative reviews.
The first thing to remember is that people
have different reactions to different substances. So, a side effect in Mr. X
may not be noticed in Mrs. Y Next, you need to check what the active
ingredients are in a weight loss supplements for losing weight. And lastly,
check the clinical trials that have been held for such supplements.
Take a look at some of the most highly rated
dietary supplements for weight
loss supplements in the market. Note their ingredients, so
that even if you don't end up with any of them, you'll at least know what to be
on the lookout for later.
1. Phenocal
Phenocal, made by Pharmaxa labs, is at the top
of the list, due to its skillful combination of various natural ingredients,
like Chromium, Fucoxanthin, green tea extract and a few others. Hence the
active ingredients in just one tablet help in suppressing appetite and boosting
your body's energy consumption. All enviable weight loss goals,
This weight loss supplements is so sure of its
effectiveness, it has a money back guarantee if you don't lose weight after
consistently taking their supplements as prescribed.
2. Green Coffee Plus
Made in the UK, this weight loss supplement
for women and men utilizes the caffeine found in roasted coffee and the
chlorogenic acid that can be extracted from green coffee beans. This
chlorogenic acid, which is lost when processing coffee, is retained when coffee
is processed in its natural form. The preserved chlorogenic acid binds with
fat, so that it can pass from your body when you're having bowel movements.
3. Lipozene
Main ingredient is glucomannan, which is known
for its high dietary fiber. Mimics satiety and suppresses hunger pangs. So even
though it isn't really doing anything, it's stopping you from eating whatever
you see by tricking you into thinking you're not hungry. And if you have ever
tried losing weight, you'll know that half the work is in stopping yourself
from putting on extra weight.
4. Phen275
These supplements work by targeting your fat
stores and shrinking
fat cells so that there won't be any fat around your
body's organs. Each tab contains 500 mg of appetite suppressants to help
control your poor feeding habits,
5. Garcinia Cambogia Extract
The fruit this is extracted from is native to
South East Asia and India. You can see how you'd have trouble eating them
naturally, So the extracts are the alternatives to the real thing.
The way the body works, glucose that cannot be
broken down, perhaps due to insulin shortages, are stored as fat. Garcinia Cambogia
by-passes this conversion to fat step so that your body stores even less fat.
6. Plexus Slim
Plexus Slim is a well-known weight loss
supplement. Alpha-lipoic acid is the final main active ingredient in Plexus
Slim. It’s an antioxidant that’s actually produced within the body and is
contained in every single one of our cells. It’s what helps turn glucose into
energy (the alternate option being glucose being stored as fat). We find plexus
slim reviews from different users that it has been helping
to reduce obesity in obese humans.
Wrapping It Up
As long as you're looking, dietary supplements
for weight loss will always keep popping up. Beside that you can take meal replacement shake
as a weight loss supplement. The best way to determine which one to choose is
to check the active ingredients.
Note that while some of the ingredients in
these supplements work really well on their own, they might turn harmful or
ineffective when taken with other medications. So, you should always ask your
doctor about your weight loss supplements if you are on any medication.
That said, weight loss supplements, when taken
right, do have visible effects on their users, just pick the one you think
suits you, and give it a try.
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