Wednesday, June 20, 2018

Reasons To Avoid Gluten When Pregnant


What Is Gluten?

Gluten is a type of protein found in wheat and Barley. It is generally harmless and beneficial to health. However, if you have gluten intolerance its best to avoid it, specially while pregnant.

How To Detect Whether You Are Gluten Intolerant

It is often difficult to detect or even diagnose gluten intolerance. However, there are certain common symptoms which can help you to understand better which includes: - bloating, vomiting, diarrhea, gas, constipation, headaches etc. It is best to discuss with doctors and get the proper medication to treat this condition. Some women develop gluten intolerance when pregnant, and hence, they have to follow a completely different set of diet when pregnant.

Gluten Intolerance For Pregnant Women

Gluten intolerance symptoms for pregnant women, who were not intolerant to the nutrient before getting pregnant, includes vomiting, morning sickness which can also cause weight loss and complicate the first trimester of pregnancy. Gluten avoidance during pregnancy is the best solution to treat the situation, along with following a healthy and routine based diet.

Gluten Intolerance – Severity

Gluten intolerance during pregnancy can reach severity to the extent of breaking down the lining of the small intestine and can negatively affect the growth and development of the foetus. Gluten avoidance during early pregnancy is vital since the first trimester is the most delicate phase and should be dealt very cautiously.

Gluten Intolerance And Celiac Disease

Celiac disease can cause preterm labor. Also in many instances untreated celiac disease can cause miscarriage. Pregnant women following a gluten free diet have pretty good chances of having a healthy pregnancy, and a healthy baby. When individuals with celiac disease consume gluten, their bodies have an immune response which causes the nutrients to pass through the digestive system without being absorbed. This may lead to gastrointestinal distress and eventually malnutrition, which is very hazardous for a pregnant woman. Celiac disease when detected in a pregnant woman cannot be prevented, but can be managed. Post pregnancy gluten intolerance symptoms can include late onset of menstruation, infrequent periods and early onset of menopause. Celiac disease can also cause infertility in both men and women. The exact cause of this disease is still unknown. On the positive side most people with celiac disease and infertility issues who adhere to a strict gluten free diet are able to conceive and have a healthy baby.

One good news for would be mothers is that when women, are pregnant their immune system is suppressed to allow the baby to be absorb them to the maximum, so the immune system reaction to gluten may not be as strong during pregnancy. Some women also experience latent celiac disease which is another kind, where the symptoms tend to go away during pregnancy. This does not necessarily mean that you should start eating gluten though, however with this type of diagnosis it is important to always remain gluten free.

Pregnant women with celiac disease should take some time to understand clearly the correlation between gluten intolerance and pregnancy before becoming pregnant which can help conceiving easier and mothers can also experience a healthier pregnancy at the same time.

Author: verified_user